The Great Six-Pack Swindle
By Kay on Mon, Oct 1, 2007
Just read this article on getting great looking abs last night and just thought I’d share. Great tips on how to eat and exercise the right way (not just sit-ups believe it or not!). If you wanna see a pic of a killer six-pack, girls, then click on the link for the article… 
The Great Six-Pack Swindle
Ivan Raszl on Sun Sep 30, 2007 9:18 AM EDT
How many ads have you seen on TV, press and in stores promising you great looking firm abdominal muscles by doing all kinds of crunching movements with all kind of tools? If you ask anybody in your family or circle of friends about how to get great abs, what would they tell you? Do sit-ups, right?Let me disperse a huge urban myth here. You don’t get great ads from sit-ups and crunches. Especially if you have a belly fat problem, you can keep doing crunches forever and you will never get a six-pack. Here is why.
Click here to read the rest of the article…
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October 1st, 2007 at 6:48 pm
Hmmm….very interesting! Encouraging to actually have some practical info to apply:) Thanks, Kay, Love ya,
Karen